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At Megan Logue Coaching, we believe in empowering individuals through dedicated fitness coaching tailored to your unique journey.

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like can’t blame a girl for being prepared

#runners #runnersofig #runnersofinsta #lookgoodfeelgreat #lookgoodfeelgood #firestation #firefighters #stayready #runnergirls #runnergirl #athletes #running #runningtips #runmotivation

There is so much out of your control that do not deserve to take up so much of your thoughts, worry less smile more :)

#inmycontrol #outofmycontrol #controlthecontrollables #livelifefully #livelife #runners #athletes #happylife #stressfreelife #worryless #dowhatyoucan #dowhatyoulovelovewhatyoudo #microcreator

Do it sad.
Do it happy.
Do it motivated.
Do it unmotivated.
Do it insecure.
Do it confident.
Do it for you 🫶

#runmotivation #gymnotivation #motivation #fitnessjourney #runners #gymlife #athletes #ﬁtness #justdoit #mentalhealthawareness #runningtips #workouts #running #fitnesscoaching #gyminspiration #fitnesslife

No energy crashes around here

@guenergylabs @spibelt @honeystinger @datefix @saltstick

#runners #runningtips #runtips #runfuel #runfurther #runnersofinstagram #runnersofinsta #runnersofig #saltstick #electrolytes #chafing #athletes #gu #guenergygel #guenergylabs #datefix #spibelt

Recovery is a huge part of my training, and thanks to firefly it is now something I look forward too !

#sponsored #teamfirefly #fireflyrecovery #recovery #recoveryhacks

did I miss anything

#chafing #chafe #runners #betrayallist #betrayal #running #runnersofig #runnersofinsta #runnerslifestyle #runlifestyle #runnerthings #runningtips

Yeah actually I’ll just run there instead

#longdistancerunner #longdistancerunning #enduranceathlete #endurancerunning #endurance #runners #running #runnersofig #runnersofinsta #runningtips #runningtips #cali #caligas #gasprices #california #californiagas

crazy how endurance athletes a lot of time have gone through a lot in their life

#runners #runnersofinsta #runnersofig #runs #runningmotivation #happyrunning #happyrun #ﬁtness #fitnessjourney #runningtips #workouts #runnergirl #running #enduranceathlete

So actually what are everyone’s favorite sunglasses ?

#runners #runnersofig #runnersofinsta #runglasses #sunglasses #runsunglasses #runnerssunglasses #run #running #runninggirl #runningtips #runtips #runnergirl #ﬁtness #athletes #fitnessjourney

I don’t make the rules

#treadmill #treadmillworkout #treadmillrun #treadmills #onlycompetewithyourself #competition #gymlife #runners #runs #running #runnersofig #runnersofinsta #ﬁtness #fitnessjourney #athletes #workouts #runningtips #fitnesscoaching #needcoaching

Showing up on the days that you don’t feel like it are when you are going to see the most growth in your journey !!

Dm me for one on one coaching to start your fitness journey today !

#motivation #disciplineovermotivation #disciplined #discipline #showup #showupeveryday #runners #athletes #fitness #fitnesslife #gymlife #gym #fitnessjourney #workouts #runningtips #gymtips #hybridathlete #hybridathletes #fitnesscoaching #needcoaching

I don’t make the rules
Look good, feel good, run good :)

#hairstyle #hairstyles #runnershair #gamedayhair #thinhairstyles #thinhair #longhairstyle #longhairstyles #athletichairstyles #athletes #girlathlete #girlathletes #raceday #racedayready #racedayhair #hairdo #braids #hairtutorials #hairstyletutorial

The wind has been so brutal lately

If you’re looking to get into running and need some help, dm me, 1 on 1 coaching spots now available !

#runners #runs #runwithme #runvlog #marathontraining #athletes #ﬁtness #fitnessjourney #runnersofinstagram #runnersofig #runnersofinsta #runningmotivation #runmotivation #recoveryrun #recovery

It works almost every time

#runtherapy #stressrelieving #stressrelease #running #runners #runnersofig #runnersofinsta #loverunning❤️ #runspiration #runs #runningtherapy #runningtips #athletes #fitnessjourney #workouts #runningtip #fitnesscoaching

You can’t tell me this isn’t the best weather to run in

#fall #fallruns #running #runners #runs #runnersofig #runnerslifestyle #runmotivation #runnerslife #runnerstips #runtips #workouts #athletes #fitnessjourney

If you think I’m wrong, i don’t want to be right

#runnersofig #runner #runners #runs #runningtips #running #runnergirl #runtherapy #runningismytherapy #runningtherapy #runningismyhappyplace

Still have ptsd from the yo-yo

#soccer #collegesoccer #collegeathlete #d1soccer #collegesoccerplayers #soccerplayer #fitnesstest #fitnesstesting #marathon #marathontraining #runners #runnergirl #athlete #athletes #athletelife #soccergirlprobs #division1 #d1athlete

The sad part is that I’m tripping over air at this point

#runners #running #runnersofinstagram #runnersofinsta #runs #athletes #clumsy #tripping #clumsygirl #runningislife

this is a rough draft but do we see the vision

#hairstyles #hairstyleinspo #hairstyleideas #gamedayhair #racedayhair #raceday #marathonrunners #halfmarathonrunner #runnergirls #runners #athletes #running #runningtips

Treadmill tricks that actually work 🏃‍♀️💭

🎧 Queue up your power playlist, podcast, or show & only hit play once you start running. Make it your treadmill treat.

👀 Pretend there’s a crowd watching, everyone’s cheering for you. Instant main character energy.

⏱️ Cover the clock. Don’t count minutes, count moments.

🧍‍♀️Create fake backstories for the people around you, give them names, jobs, drama. You’ll forget you’re even running.

🏁 Picture your next race. Your “why.” The version of you who finishes strong, that’s who you’re becoming right now.

Treadmill miles are 90% mental, 10% sweat,
master the mind, and the miles fly. ✨

#treadmill #treadmillrun #treadmillworkout #treadmills #runs #runhack #runtip #runningtips #runmotivation #runningmotivation #runners #runnersofinsta #runnersofig #running #fitnesscoaching #ﬁtness #athletes #fitnessjourney #needcoaching

what if I tell them I want to run an ultra

#runners #yourecrazy #ultramarathons #ultramarathoner #runnersofinstagram #runnerofinstagram #runnerslifestyle #runlifestyle #runnersofinsta

ohhh we are so on the way back

#longrun #longrunning #longdistancerunner #longdistancerunning #marathontraining #runners #runs #runnersofig #runnersofig #runningtips #running #ﬁtness #athletes #fitnessjourney #runningjourney

no but fr

#struggle #struggleisreal #struggling #struggles #strugglebus #strugglebus🚌 #relatables #lifelately #lifeistough #toughmoments #lifelessons

& chafingg

#runners #runnersofig #run #runnersofinsta #betrayal #betrayallist #athletes #ﬁtness #fitnessjourney #running #runningtips #windy #splitshorts #hillworkout

me and my @apple against the world

#applewatch #strava #garmin #watches #runners #stravarun #stravarunning #garminvsapplewatch #applewatches #runs #runpost #stravarunner #garminwatch #apple

anyone else orrr

#life #lifelately #relatables #lifeistough #struggles #struggleisreal #crashout #lifing #mylife #relatblequotes

like wdym I have to restart �😭

#strava #stravastats #runstats #runs #runners #runningstats #runnersofig #stravarunning #runningtips #longdistancerunner #running

If you’re waiting in motivation to show up, you may be waiting a long time.

Motivation can come with seeing growth and becoming disciplined in a routine!

If you need help getting started in your fitness journey, message me and we can get you where you want to me!

#motivation #disciplineovermotivation #disciplined #workouts #workingout #athletes #ﬁtness #newtofitness #gymmotivation #runmotivation #fitnessjourney #fitnesscoaching #ﬁtnesstips #needcoaching

Oh was I wrong

#runners #rainyrun #runs #runwithme #runvlog #marathontrainingplan #speedrun #shortrun #runnerofinstagram #runnersofig #athletes #fitnessjourney #runningtips #runmotivation #running

Oh hey there :) happy you’re here !

I went from feeling stuck and depressed to finding freedom and strength through the gym running and fitness.

fitness changed my mindset, my energy and my life and I want to help you experience the same transformation.

DM you want me to start your journey today! Let’s cross your goals together.

#ﬁtness #fitnessjourney #fitnesscoaching #gymlife #needhelpfitness #wanttobefit #trainingplan #nutrtionplan #nutrtionadvice #fitnessadvice #needcoaching #workouts #gym #running #athletes

but that I do

#newrunner #newrun #runstreak #runpost #postrun #microcreator #microinfluencers

Send it my way pls and thx you

#catchabreak #needabreak #relatablelife #runnersofig #injuryrecovery #lifeishard #struggles #fitnessjourney #longrunner #marathontraining

was very curious about this for no reason

#treadmil #treadmillrun #speed #runspeed #speedday #runnersofinsta #paces #milepace

like otherwise I’d forsure be cooking

#runners #runnersofig #runnersofinsta #runspiration #runningtips #fastrun #fitness #athletes #workouts #fitnessjourney #fitnesscoaching #needcoaching #running #runtips #runlifestyle

look good, feel good, run good !

#hairstlye #hairstyles #hairstyleinspo #hairstyleinspiration #thinhair #thinhairsolutions #thinhairstyles #runners #runnergirl #runningtips #running #runnersofig #hairstyleforwomen #gamedayhair

let’s ignore how sweaty I am pls and thank you 😭

#runners #runs #longruns #longrun #running #runnersofinsta #runnersofig #halfmarathon #ﬁtness #athletes #fitnessjourney #workouts #fitnesscoaching #runnergirl #injuryrecovery #injuriedrunner #injurylife #needcoaching

Ready to turn your jog into a journey? 🏃‍♀️

Whether you’re chasing your first 5K or a new PR, I’ll build your personalized running plan, guide your form, and keep you accountable-no matter where you are.

Let’s level up your stride. 💥

DM ‘RUN’ to get started!
#runners #runnergirl #running #runningtips #newtorunning #newtofitness #fitnessjourney #athletes #ﬁtness #fitnesscoaching #fitnesscoaching #needcoaching

Ready to Run, But Don’t Know Where to Start? 🏃‍♂️💨
Whether you’re chasing your first 5K or training for a marathon, I’ll build a personalized plan to match your pace, goals, and lifestyle.
✅ Custom training plans
✅ Weekly check-ins & accountability
✅ Injury prevention & mindset coaching
DM me “RUN” to get started — Your best run is waiting. 🔥💪

#runners #newtorunning #runlifestyle #running #runnersofig #runnersofinsta #athletes #athletes #fitnessjourney #workouts #fitnesscoaching #runningtips #runnergirl #running #needcoaching

Only three more months until the new year!

If you want to feel good, look good, be strong and confident come train with me !!

I offer one on one coaching to help you reach your goals whether you want to lose weight, build muscle, just live a healthier lifestyle and be strong and confident!!

Taking on more clients now, dm me to start today !

#ﬁtness #fitnessjourney #gymlife #newtogym #gymhelp #athletes #workouts #workouthelp #workoutplan #trainingplan #fitnesscoaching #needcoaching

took me way too long to spot this mindset

#selfsupport #selfcareisntselfish #loveyourself #biggestfan #support #selfcare #selflove

like the full body rage I get sometimes is unreal

#runners #femalerunner #womenrunners #ﬁtness #athletes #fitnessjourney #workouts #runningtips #runnergirl #running #fitnesscoaching #needcoaching #honked #runningsafety #runsafe #runs

don’t even get me started on stairs

#runners #athletes #ﬁtness #marathon #marathontraining #postmarathon #postrun #runs #longrun #running #fitnessjourney #runningtips #fitnesscoaching #needcoaching

PR’ed by 12 minutes !

If you want to run a marathon and need help getting there, dm me and we can find a plan to help you get there !
#runners #marathon #marathonrunner #ﬁtness #athletes #fitnessjourney #workouts #runningtips #runnergirl #fitnesscoaching #running #fitnesscoaching #needcoaching

bout ready for my comeback season

#injuries #runners #athletes #ﬁtness #fitnessjourney #runningjourney #gymlife #gymprogress #runningtips #fitnesscoaching #runnergirl #running #needcoaching

unfortunately injuries are part of the game sometimes

#ﬁtness #athletes #runners #fitnessjourney #workouts #runningtips #running #longrunning #runs #stravarun #fitnesscoaching #needcoaching

being a small creator can be so exhausting sometimes fr

#smallcreator #microcreator #fitnesscoaching #fitnessgirl #ﬁtness #athletes #microinfluencer #fitnessjourney #disappear #offthegrid

looking at the map of longs wrongs is actually crazy to me, I love it

#runners #newtorunning #5krun #halfmarathon #roadtohalfmarathon #marathon #ﬁtness #athletes #fitnessjourney #workouts #runnergirl #runningtips #fitnesscoaching #running #needcoaching

like let’s bring my left leg back to life

#runners #runnersoftiktok #hybridathlete #gymlife #gyminstagram #gym #workouts #workout #athletes #ﬁtness #fitnessjourney #fitnesscoaching #needcoaching

nothing a good run can’t fix right

#runners #runnershigh #runhighs #runs #runnersofinsta #runnerslife #runnerslifestyle #running #ﬁtness #athletes #fitnessjourney #workouts #runningtips #runnergirl #fitnesscoaching #needcoaching

👀 Heard of rhabdo? It’s the workout “badge of honor” you do not want.

Here’s how to dodge it ⬇️
⚡ Don’t go beast mode on day 1
⚡ Build up reps + intensity slowly
⚡ Stay hydrated + fueled
⚡ Rest when your body says STOP

Strong > sidelined. Train smart, recover harder. 🏋️‍♀️💦

👉 Want guidance that keeps you pushing hard without burning out? Message me :)

#runners #ﬁtness #athletes #fitnessjourney #workouts #runningtips #running #gymtips #needcoaching #rhabdo #preventinjury #ultrarunninglife #newtorunning #newtogym

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Who We Are

At Megan Logue Coaching, we offer personalized fitness, lifestyle, health, wellness, nutrition coaching rooted in a rich background as a former Division I soccer player and marathon runner, alongside expertise in nutrition. Our mission is to enhance your overall well-being through strength, confidence, and happiness.

Schedule a call to learn more!

Transform Your Health Now

Personalized Coaching Services

Follow us on Instagram

Services

1 on 1 coaching- 3 month program

1 on 1 coaching- 6 month program

1 on 1 coaching- 1 month trial

Athlete focused training- 1 month

Athlete focused training- 3 months

Latest Insights

Unlock Your Potential: Fitness Coaching for All Levels

Nutrition Tips from a Former Division I Athlete

Achieve Your Goals: Personalized Fitness and Wellness Plans

Our Commitment to You

Follow Us

Contact us

Transform Your Health Now

Personalized Coaching Services

​

Follow us on Instagram

Services

1 on 1 coaching- 3 month program

1 on 1 coaching- 6 month program

1 on 1 coaching- 1 month trial

Athlete focused training- 1 month

Athlete focused training- 3 months

Latest Insights

Unlock Your Potential: Fitness Coaching for All Levels

Nutrition Tips from a Former Division I Athlete

Achieve Your Goals: Personalized Fitness and Wellness Plans

Our Commitment to You

Follow Us

Contact us